My power doesn’t come from controlling others. It comes from remembering that I always have a choice in how I respond.
Healing isn’t about talking myself into a new belief. It’s about gently clearing what no longer serves me while practicing what is true until my whole being begins to trust it.
Pain is part of life. It doesn't have to be the loudest part. The stories I tell myself about pain determine so much of how I move through it.
Peace doesn’t come from controlling life. It comes from trusting that I don’t have to carry it all alone.
